Meet my grandmother, Suzanne Lake De Vos, a vivacious, amazing woman who has lived a long, happy, successful life. She is my paternal grandfather's second wife, so we're not technically blood related, but she is the best chosen family you could ask for.
On my recent trip to California, I spent over a week with her and learned so many things, about her and about how to make it to 88 and feel great about it.
In this video, she shares her "secrets" to longevity. I have never heard her complain about her age, about aches and pains, and definitely never about any regrets she may have.... She is a true inspiration and you would do well to heed her advice :)
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